Welcome

We may not know each other...yet...but what I do know is that you are fearfully and wonderfully made. You are intricate, intriguing, and innovative. You have unique talents and innate abilities...skills and knowledge others may not have. And that makes you the kind of person I want to get to know and be inspired by. You may also be going through a period of feeling like you've lost control, that the world is spinning and you just don't know how to stop it for one minute so you can just breathe.

We all have seasons when it feels like life is mercilessly beating us down, and we feel alone and isolated. As a coach, I work with clients by helping them to put together a toolbox of strategies to find balance and regain control when everything seems so out of control.

And that’s when coaching comes in. Coaching is not therapy. It’s not about trying to fix the past. It’s about moving forward, setting goals, making decisions and creating your future.

Coaching Services

Click on the button to learn more about each program.

Slow the Spin is a coaching program for both caregivers and those diagnosed with a chronic illness

Decision Coaching is primarily for those who need to make a decision on their healthcare and treatments.

Narrative Coaching is about telling your story, writing your memoires, or leaving a legacy.  This can also be used for career development.

Coaching Designed by You is a thought-provoking and creative partnership that will inspire imagination, potential, productivity, health and wellness.

Follow us